I had a group session this afternoon which went ok. Plus I didn't eat too much rubbish today. I even managed some fruit. I'm pretty rubbish at eating fruit so one of my aims for the new me is to eat fruit each day.
Yes I'm working on the new me. It's a work in progress. The fruit thing may be a bit tricky. I don't like the texture of a lot of fruits so not many appeal to me. Still I can always fall back on raisins. I love them, especially if they're chocolate covered!
Chocolate is still a weakness. My daughter bought me a box of Lindor on Mother's day and I'm trying to be good and ration myself to make them last. They are my favourite chocolates. I especially love the plain chocolate flavour and I've just discovered they do a strawberry and cream variety. I haven't tried that yet. I will have to start dropping very unsubtle hints.
Of course that doesn't go hand in hand with another aim of losing weight. I will have to up my exercise levels to compensate. That won't be too difficult given my current levels.
Targets for tomorrow:
- get up earlier than today
- eat some fruit
- exercise
good luck
ReplyDeleteThose are definitely achievable goals. I don't eat much fruit either but I do eat loads of veggies so I figure that is fine.
ReplyDeleteAs for weight loss, I recommend getting a Fitbit Charge. It has really got me motivated like nothing else. I know you can get free apps on your phone but they are only ok if your phone is always on you. Mine isn't. The fitbit is like a watch so always on my wrist.
It is working for me.
Have a good day.