Healthy eating? Not!

Well this week didn't get off to the best of starts.  We babysat for our daughter on Sunday evening so I didn't get moving very quickly yesterday morning.   I ended up faffing about and leaving myself no time for a walk before it got dark so my step count was very low.  Is it me or is it starting to get dark much earlier?  I know that logically it should be but August is still a summer month!  I'm going to have to start adjusting my timings.

Today was a better day for steps - I'm just over the 10,000 level so I'm pleased with that.  I also had company here for lunch - my former work colleagues that I meet up with regularly - we take it in turns to host lunch and it was my turn today.

The main course wasn't too bad - chicken, new potatoes and air fried broccoli and cauliflower but, of course, I love making a nice dessert.

I tried a new recipe and it turned out really well.

Of course I forgot to take a photo when it was whole but this is what's left:

Summer berries mousse.

I could try and argue that it contains a lot of fruit especially raspberries but of course the mousse also contains a lot of cream and creme fraiche.  Oh and a biscuit base.  Definitely not on the healthy eating list.  But it was delicious.

Anyway I shall be passing some of the leftovers to my daughter tomorrow and maybe only having another tiny piece.....😉

I did walk for nearly 50 minutes this evening and at a reasonable pace so hopefully I've counteracted some of those excess calories.  Back to the healthy stuff tomorrow.